The Simple Way to Lose Weight
Losing weight and getting fit is simple. We make it harder than it has to be. We think we have to start a certain diet and stick with it even though we feel deprived and unhappy.
Life is too short for that nonsense! Let me help you to understand simply how to lose fat and build muscle without depriving yourself or killing yourself with long ridiculous workouts.
If you've tried multiple diets, weight loss supplements and shakes and find you're heavier and unhappier than you were when you started, then it's time to learn what it takes to simply lose fat fast and get into the best shape and health of your life.
Life is too short to feel deprived and guilty about what you eat, and who cares if exercise adds years to your life if you're spending all those hours in a gym? No thanks! I've done all these things - the diets, the supplements, the weight loss shakes, the insane 2 hour workouts 6 days a week. Injuring my back and shoulder gave me two years to truly put it all in perspective. Aging is inevitable. Getting fatter and more broken each year is not. Join me in getting better with age. It's really not that hard.