42 DAYS OF TAK

42 DAYS OF TAK is a 7 week intense fitness program designed to increase metabolism, burn fat, and build muscle.This is a 42 day program that you can do at home or at the gym. Grab a couple of friends and some equipment and commit to get fit! You'll eat clean and work hard 6 days a week for 7 weeks.

This is a FREE and COMPLETE 42 day program that you can do at home or at the gym. Grab a couple of friends and some equipment and commit to get fit! 42 DAYS OF TAK is a 7 week intense fitness program designed to increase metabolism, burn fat, and build muscle. You'll work hard 6 days a week for 7 weeks. Each TAK focuses on a specific muscle group - pulling, pushing, legs, and full body, and every workout is different to challenge your muscles and prevent boredom. Download the FREE TAK APP and get started! THIS Monday!

Each TAK focuses on specific muscle groups. We rotate between pulling, pushing, leg, and full body days, and every workout is different to challenge your muscles and sculpt your body. Get started! THIS Monday!