42 DAYS OF TAK is a 7 week intense fitness program designed to increase metabolism, burn fat, and build muscle.This is a 42 day program that you can do at home or at the gym. Grab a couple of friends and some equipment and commit to get fit! You'll eat clean and work hard 6 days a week for 7 weeks.
Each TAK focuses on specific muscle groups. We rotate between pulling, pushing, leg, and full body days, and every workout is different to challenge your muscles and sculpt your body. Get started! THIS Monday!