Attempting the Murph Challenge this Year?

100 pull ups hero wod memorial day murph murph challenge murph2019 the murph challenge wod

The MURPH Challenge

The Murph Challenge and HandBand Pro
It's one tough Hero Wod that a bunch of motivated and generally patriotic people do on Memorial Day every year!

 

The Murph Challenge is the Official annual fundraiser of the LT. Michael P. Murphy Memorial Scholarship Foundation, presented by Forged®

Since 2014, Forged® has raised over $1,000,000+ for the LT. Michael P. Murphy Memorial Scholarship Foundation through The Murph Challenge campaign. In 2018, The Murph Challenge Fundraiser provided a vehicle to raise nearly $250,000 in order to begin construction on the LT Michael P. Murphy Navy SEAL Museum/Sea Cadet Training Facility in Long Island, NY! In addition to that, and ONLY with such overwhelming support and success, the Foundation was also able to add four additional scholarships in 2018, now providing the opportunity to award 27 or more scholarships each and every year!

This unique Memorial Day tradition will take place again throughout the United States on 05.27.19. We invite YOU to join countless other participants worldwide, and register for The Murph Challenge 2019!

Once you register, you will not only be pledging to participate in the Crossfit Hero WOD ‘MURPH’ (originally named ‘Body Armor’), you will also be joining a unique group of participants who pay tribute to LT. Michael P. Murphy (SEAL), and contributing to a prestigious organization founded by the Murphy family.

Beginning on Memorial Day, each registrant will be asked to return to TheMurphChallenge.com and submit their ‘MURPH’ time to compare their achievement with other participants worldwide. All times submitted will be displayed on a worldwide leaderboard found at TheMurphChallenge.com. From that board, the top 5 Men and top 5 Women will be recognized for their efforts.

The ’MURPH’ is more than just a workout, it is a tradition that helps push us, humble us, and dedicate a bit of pain and sweat to honor a man who gave everything he had.

(from The Murph Challenge)

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no ripped hands doing the Murph challenge

Shawn after 100 pullups during Murph 2015

Handband pro and the murph challenge

This is my hand after doing Murph 2014 for the first time ever and with the

HandBand Pro® prototype! It was a FANTASTIC day! NO RIPS!

shop handband pro for the murph challenge

Email your registration order number to us at support@handband.pro, and we'll send you back a coupon code to save 20% on a fresh pair of HandBand Pro® grips for the Murph Challenge!


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