HandBand Pro® Blog

  HandBand Pro®:  Designed especially for: Preventing blisters and rips and providing excellent no-slip, anti-fatigue grip with total hand freedom. Fabric: HandBand Pro® Original,  ALPHA Low Profile, Omega, and Universal...

You probably haven't thought about it much, or maybe like us, you HAVE: other people's sweat on gym equipment and rower seats. Yeah, it's nasty. 

Even though messed up Crossfit hands are becoming increasingly common, many of us are beginning to think about blood-borne pathogens and the infection risk we assume when we continue to train with torn hands.

Because germs are everywhere, you’re unable to avoid them altogether. However, by taking some simple precautions, you can effectively protect yourself and prevent sickness from gym germs.

One of the biggest concerns that you may have about the low-carb diet is staying full. Without a large quantity of carbohydrates to fill your meals, you may wonder if...

Losing weight is a slow process. A few calories contain a lot of energy, so it takes time. However, there is plenty you can do to move the process along....

  There are so many different styles of yoga that it can be intimidating for the beginner to figure out where to start. Most beginners want to get a good...

That's a good question! We're going to find out! Join us this Monday for a 4-week: TABATEO Fitness Experiment! It's an on-going 4-week experiment to see what results come from...